I get so many emails and questions from my friends regarding how to eat low carb while working. I tell everyone that it can be pretty easy if you do plan for it. When you make a meal just put a few servings of it in containers and freeze them. This will give you a supply of various meals so that you aren’t eating the same thing each day. If you are in need of lunch ideas simply click on this link. I have 34 different posts just about eating low carb for lunch. Perhaps this can give you ideas on how it can meet your needs.
Grace288s’s Low Carb Lunch Ideas
would love to hear your advise for lunches for someone who cant reheat stuff for lunch. I do homecare so basically I eat out of a brown bag. In the winter and fall the stuff stays cool enough in car but not in the summer. some of the things i will take now are nuts, string cheese or cottage cheese when i can keep it safely cold, sometime a fiber one bar.
I have to eat in the car 3 days a week and have to eat cold lunches on those days too. I already have my posts written for this week but I will start adding some example of cold lunches for next week. Thanks for the suggestion.
Thank you