This past week was hectic. I can’t believe how many hours that I worked. Despite the hours I still love my job and what I do. I guess that counts for a lot. I made a new recipe using trout and took it for my lunch. I will be sharing it with you one day this week. I have begun finding better ways to do my lunch and I feel better throughout the day and still manage to keep my carbs under 20 for the lunch. That always keeps my glucose count below 100.
This week I will be making Raspberry Muffins for my breakfast and having 2 of them and a Krogers low carb yogurt. That keeps my breakfast at less than 10 carbs. I will be using the following recipe but substituting raspberries for blueberries.
I will be making a new recipe using Salmon and taking it for lunch along with fresh veggies and a dessert that I will share below. Gotta keep those carbs down.
My dinners will be the following.
Sunday- Pot roast- just putting veggies in the bottom of a crockpot and placing the roast on top. I will mix one package of lipton dry onion soup with a half a cup of water and pour over top of roast. Cook on high for 8 hours and it is perfect for us.
Monday- Left over Steak Burgers that we cooked on Saturday on the spur of the moment. I will also have Broiled Asparagus with Parmesan using the following recipe.
Tuesday- leftover pot roast from Sunday
Wednesday- Blackened Chicken using the following recipe. I will have mine on a salad.
Thursday- leftovers from Wednesday
Friday- Sausage using the fresh sausage that we bought at the local farmer’s market.
Saturday- My daughter is in town with her wonderful husband. My son and daughter-inlaw and of course Caleb will be here for dinner. I am going all out for this one. We will have Beer Chicken with vegetables, I will be making several items that are not low carb for the non-diabetics. I am very excited that my family will be here.
For my diet dessert this week I will be making blackberry cobbler using the following recipe.
I will be incorporating the following veggies into my menu during the week.