Three people at work are trying to lose weight and are participating in a contest. All last week I watched them counting their carbs and supporting each other as a team. Some asked me questions and one of them even got some recipes from this blog.
Today was the first weekly weigh-in and I have to say they did amazingly well. I want to say Way To Go to them. Linda lost 15, Kristy lost 10 and Tony lost 6. This is wonderful. You are well on your way to better health and I couldn’t be prouder.
Now for those of you who are dieting and considering cheating. Just remember that I am watching you.