These were amazingly good and simple to make. I think they would have been even better if I had cooked them on my grill but by the time I came home from work I was too tired to do that so I stuck them in the oven. I took some to work the next day and again my co-workers commented on how wonderful they smelled and looked. I feel guilty eating it in front of them but not sure what else to do. Perhaps I am in the wrong field of work and need to be a personal caterer. haha
Marinated Rosemary Chicken
- 1/3 cup soy sauce
- 1/4 cup lemon juice
- 2 Tablespoons olive oil
- 4 garlic cloves, minced
- 2 teaspoons dried rosemary, crushed
- 3 pounds boneless chicken tenders
Place chicken tenders in a plastic container where they can be in a single layer as much as possible. Mix remaining ingredients and pour over chicken. Place in refrigerator and allow to marinade all day or overnight.
Pour off marinade and place chicken in a baking dish, cover with foil and bake at 350 degrees for 45 minutes. Enjoy.
Carbs are barely 1 carb per serving. I enjoyed them with Broiled Asparagus with Parmesan Cheese.