Sesame Steak

This was very good. We still have nice T-bone steaks from where we bought the side of beef last summer. I marinated these several hours and then grilled them. They were excellent. I worried that the steaks would have too strong of a soy sauce flavor but they didn’t.  Both Mike and I enjoyed these.

Sesame Steaks

  • 1/2 cup soy sauce
  • 2 Tablespoons Sugar Twin Brown Sugar Replacement
  • 2 Tablespoons olive oil
  • 2 Tablespoons sesame seeds ( I omited these because Mike doesn’t like them)
  • 2 teaspoons onion powder
  • 2 teaspoons lemon juice
  • 1/4 teaspoon ground ginger
  • 4 T-Bone Steaks

In a large resealable plastic bag, combine the first seven ingredients and mix well. Add steaks and turn to coat.  Seal bag and refrigerate for at least 4 hours. Drain and discard remaining marinade.

Grill steaks, uncovered, over medium heat for 5-7 minutes until desired doneness is achieved.  Serves 4.

The nutritional information is a total guess since the marinade is discarded. Steaks are 250.38 calories by themselves so I am guessing about 30 calories remained on the steaks after marinading so lets say 280.38 Calories. I am also guessing the net carbs to be about 2 per steak. If anyone else has a better way of figuring this one out just let me know.


4 responses to “Sesame Steak

  1. looks great love your blog I also live in wv in scharleston where you buy your meat at from the butcher do they have a shop you can by a weeks worth at a time my freezer just died and havent gotten a new one but wont to find a reg butcher shop instead of the grocery store love the fresh meat instead of the prepacked …

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