Onion and Pepper Smothered Round Steak

Mike and I loved this. It was very spicy but we love spicy things so this was perfect for us. The only change that I made was to substitute Coconut Flour for the flour. It has a nice thick gravy on it and the spices and peppers make this a very filling meal on a cold rainy day. It says to serve it over rice but I didn’t put it over anything. If you feel that you really want something to cut the spiciness of it I suggest putting it over cooked chopped cauliflower that was cooked in chicken broth.

Onion and Pepper Smothered Round Steak

This is an Emeril Legasse recipe so you know it is good!! Enjoy.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s