I get so many emails and questions from my friends regarding how to eat low carb while working. I tell everyone that it can be pretty easy if you do plan for it. When you make a meal just put a few servings of it in containers and freeze them. This will give you a supply of various meals so that you aren’t eating the same thing each day. If you are in need of lunch ideas simply click on this link. I have 34 different posts just about eating low carb for lunch. Perhaps this can give you ideas on how it can meet your needs.