Fat Patty’s

We finally got a Fat Patty’s Restaurant near my home and I love this restaurant. They have many options on their menu that are low carb. Their salads do come with a very large piece of garlic bread but you can just ask them to hold the bread and it will be something that can eat. I love their Buffalo Chicken Salad.

Their salads come in both full and half portions. Eating out doesn’t have to be boring or tasteless and you don’t have cook at home every single night. Fast food isn’t your only option. You can go out with your friends and enjoy a good meal but you have to make healthy choices.

I will admit that for about 4 weeks when Mike and I were separating I didn’t remain strict on my low carb diet. I felt bloated and miserable and it did not help me to handle the stress. I have been back on track for about a month now and I am feeling so much better and in control of my future. You can do that too.

Give Fat Patty’s a try and make a healthy choice from their menu.

Fat Patty Menu


2 responses to “Fat Patty’s

  1. Bonnie Strother

    My son and his wife just separated and for whatever reason, I am really struggling with the stress of it and seem to be eating everything in sight and am miserable and putting on some weight. Very frustrated with myself.

    • I understand completely. You can get your life back under control. For me what caused my stress was not feeling in control of things. What actually helped me to cope with the other stress was taking control of what I could. I am sure that you have read the Serenity Prayer before. Take control of the things that you can.

      God grant me the serenity
      to accept the things I cannot change;
      courage to change the things I can;
      and wisdom to know the difference.

      Living one day at a time;
      Enjoying one moment at a time;
      Accepting hardships as the pathway to peace;
      Taking, as He did, this sinful world
      as it is, not as I would have it;
      Trusting that He will make all things right
      if I surrender to His Will;
      That I may be reasonably happy in this life
      and supremely happy with Him
      Forever in the next.

      –Reinhold Niebuhr

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