I had to work all weekend so I didn’t get to get Caleb this weekend and I miss him. That is what could have been better. I miss my grandsons.
I got a lot accomplished over the weekend and I hope to see him next weekend. I have been sticking to my plan of exercising and counting calories and carbs. I love my watch that tells me how many calories I am burning and monitors my heart rate. Today I ate 1327 calories and burned 923 calories by mowing my lawn and running/walking 3.42 miles at the local track.
I chopped carrots, cauliflower and broccoli and put it into a large bowl in my fridge to use during the week in my lunch and possibly stir fry’s. I got several banana peppers from my little garden and I am going to put them into a new recipe for dinner tomorrow.
I spent a couple of hours yesterday moving things around in the home and trying to make it “mine” and not “ours”. My friends that have gone through a divorce have told me that this is an important step for me. I was able to put the few small things that he had left here in plastic tubs so he can pick them up. I am ready to make this a home again and excited about the possibilities. 🙂
What did you do to prepare to eat healthy this week and did you exercise?