This recipe is from the Trim Healthy Mama Cookbook on Page 132. I won’t be giving the recipe and unfortunately the only place that you can get it is by purchasing the book but I just had to share. This is an excellent recipe. I think I may be making this at least monthly. It freezes well from what I have been told. I am down 12 pounds now by doing the Trim Healthy Mama plan. The food is fantastic and quick to make.
I am going to my son’s home tomorrow and I can’t wait to take him some of this to try. I know that he will love this. For those of you who struggle with what to feed your husband this one is a keeper. He will never know that it is healthy for him!
Once again this isn’t my recipe so I will share the link under the pic. My pic isn’t glamorous or fancy. The recipe makes a single serving of almost a quart of shake so I just used a mason jar to drink out of. I had it for breakfast this morning and it was so good that I worried that it would spike my glucose. When I tested two hours later my level was only at 90. I will make this often! I found it in the Trim Healthy Mama cookbook but it is also available at the link below. I highly recommend getting the Trim Healthy Mama Cookbook. I am getting fabulous recipes out of it and my glucose is staying close to 100 with each meal.
Thin Mint Chocolate Chip Shake Recipe